Proper storage of medicinal herbs isn’t just about keeping them fresh—it’s about preserving their healing power. If you’ve taken the time to source or grow high-quality herbs, treating them with care ensures they retain their potency and effectiveness for as long as possible. By following these simple storage and preservation techniques, you’ll always have strong, vibrant, and effective medicinal herbs on hand whenever you need them.

When it comes to digestive health, few herbs have a reputation as strong as wormwood (Artemisia absinthium). While its name might conjure thoughts of its notorious association with absinthe, this intensely bitter herb has a much longer history of use in traditional medicine—primarily as a digestive aid.

Ashwagandha is one of my most favorite and trusted herbs. It's flavor in tea is earthy and bitter, so I love how it mixes with more mild and pleasant herbs like chamomile, cinnamon, and licorice. I love to drink a cup on busy, semi-stressful mornings where I need to stay focused yet calm.